RSS

Tag Archives: spiritual health

This Temple of God: Clean Eating and Emotional Detox

This Temple of God

Almost two years ago, my father passed away. Right around that time, my oldest child, an older teen, started a cold-turkey diet of eating clean: no sugars, no preservatives, and organic whenever possible. Mostly fruits and vegetables. Lean meats. He claims there was no connection to my father’s unrelenting battle with seven cancers over four decades. That’s okay. My mother’s heart saw something in that choice that spoke of legacy, taking control where there wasn’t any, and making sense of loss—maybe with some growing health consciousness added to the mix.

At first I was resistant, almost angry. For years, I had spent so much of my time accommodating major food allergies in my youngest child, that meal planning and cooking became a nightmare. On the flip side, it served as the first attempt our family had made to eat more natural. (We were also living in the middle of the South Pacific, but that’s a story for another day.)

Fast-forward eight years later, and here we were: accommodating one child who wanted to be healthier (and who could argue with that?) while the rest of us still had processed food and sugars, just as much as we had any fruits (and sometimes vegetables). Pasta was my go-to. Produce was washed but certainly not organic. Salads—even attractively dressed ones—were not my friends.

Not only did it take me at least a year to adjust to the cost difference of eating healthier, I also had to train myself to limit what I purchased from the center grocery aisles. Everything is fresh in the perimeter; stick to the perimeter! And can I lament for one minute about the condemnation I felt as my hyperaware teen health nut watched the rest of us indulge in unhealthy choices! It was a year of my fighting back, defending my choices, and pointing out that we don’t all have to change just because he decided to be OCD about labels. And he was. I would go out of my way to buy something I thought was all-natural only to find out they snuck in a chemical imposter! I was not a happy girl!

Since that time, especially after the one-year mark of these changes in my son, I began to Read the rest of this entry »

 

Tags: , , , , , , , , , , , , , , , , , ,

Why I Left My Church One Easter

Why I Left My Church One Easter-3It took me more than five and a half years to write this story, the one where my heart left my church one Easter. And even now, I am fully aware of the following:

  • I left a building and a shepherd, not the people and not my true Shepherd. I still run a prayer group (going strong many years now) with wonderful women I met there. The Church, ultimately, is the Body of Christ, and I will never abandon her.

1 Corinthians 12:12-14, ESV
For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. For in one Spirit we were all baptized into one body–Jews or Greeks, slaves or free–and all were made to drink of one Spirit. For the body does not consist of one member but of many.

  • I still love the people who remain, and I am keenly aware that they have their reasons for finding something of value there. For a few years, I did as well.
  • None of this is to disrespect that particular church or shepherd. We are all God’s children.

But I believe this story has value. I hope you can have an open heart while reading it.

As Easter 2011 approached, I felt that sick feeling in my gut I had been feeling for years, really. Easter is a time to invite friends to church, to celebrate the resurrection of Christ, to spread love to a world that needs it (yes, we should be doing that all the time, but people tend to seek a church out for Christian holidays).

But I had a major problem:

I couldn’t picture wanting to invite anyone to my church.

In my mind at the time, right or wrong: If they were already broken, they could break more. If they needed Christ, they would only find Him being beaten on a cross.

They wouldn’t necessarily get the message that His resurrection brought grace.

I agree that it is very important we understand He took on our sin. Our sin and what should have been our judgment placed upon His body are realities we must never forget.

The judgment-only focus did not mix well with depression, anxiety, and abandonment already part of my history. Nor did it help a young mother longing to connect with a real, loving, compassionate God.

So, I knew it wasn’t a good sign when I begged my husband to go away that weekend with the kids. We could still attend church—just not our own. How sad is that? I’m not proud of that moment, but I needed the other half of the story. I needed grace. So to Burlington, VT, we went and worshipped and celebrated Easter with a lovely evangelical church there who took us in.

And that’s the day I knew I had to leave. Read the rest of this entry »

 

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,