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Tag Archives: saying no

Integrity of a Promise

Integrity of a Promise“I am sorry. I am going to have to cancel. I am overwhelmed with work and life right now.”

“I can’t get to this today like I promised. Probably not until next week or the week after.”

“I’m not going to be able to drive you there. Something has come up.”

“We are not able to attend as we originally planned. Please have a great celebration.”

Do any of these phrases sound familiar? Either you have said them recently, or someone has spoken them to you?

It isn’t a big deal when it happens once in a while, right? But what about repeat offenders? How does it make us feel when we are regularly cancelled on? Even when it’s a professional appointment, like a doctor’s office calling, we tend to find it flaky after a while, right?

After going through each statement with different folks in mind as your usual suspects, the ones who often don’t carry through, now read the list as your own statements.

Hmmmm. Me, too.

I find these self-reflection exercises so helpful in reassessing my priorities. I am a feeler so I’m naturally wired to process how other people feel. And lately, I’ve been hyperaware I have been letting people down.

To be honest, sometimes, it is about unfair expectations placed on us, but often, we are simply overextending ourselves. Even with good intentions, we fail to say “no” when we need to, and while that seems kind at the time, it demonstrates a lack of integrity if we repeatedly prove not to be true to our word.

Matthew 5:33-37, ESV
“Again you have heard that it was said to those of old, ‘You shall not swear falsely, but shall perform to the Lord what you have sworn.’ But I say to you, Do not take an oath at all, either by heaven, for it is the throne of God, or by the earth, for it is his footstool, or by Jerusalem, for it is the city of the great King. And do not take an oath by your head, for you cannot make one hair white or black. Let what you say be simply ‘Yes’ or ‘No’; anything more than this comes from evil.”

This verse has been circling round and round in my mind. Granted, this is Jesus speaking, and He is referring to taking oaths and the importance of honoring them. I could choose to blow past it and consider it very specific in context except that it was included in His Sermon on the Mount. He had a captive audience, and He was offering instruction to the crowd. The caution in it cannot be ignored. Like every word that came from The Word’s mouth (Jesus was called “the Word” in John 1:1), Read the rest of this entry »

 

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Healthy Boundaries: Loving People With “No”

HEALTHY BOUNDARIES- Loving People With %22No%22Recently, I’ve found myself saying “no” more frequently. Admittedly, when we go through difficult seasons, we definitely draw more inward and limit our interactions and involvement. That’s a normal response when we need more mental and emotional energy to process the harder parts of life.

Even so, I’m becoming more comfortable with “no” and finding it to be another way to love people. For one, it’s being honest about ourselves instead of making false promises. Good intentions are a beautiful thing, but when we regularly can’t carry them through, we become people who disappoint.

In child-raising or managing employees, “no” can be a friendly word that clearly delineates where the guardrails and boundaries are before they are accidentally (or intentionally) crossed. Children tend to feel secure when they know expectations; this is also true in the workplace.

So why are relationships so difficult?

Why do we struggle at times to place down a healthy “no” in our closer relationships?

Is it because: Read the rest of this entry »

 

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