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Tag Archives: mental health advocacy

What Are You Being Prepared For?

EstablishedFootsteps-2If you’re anything like me, you may start thinking about a grocery list for Easter dinner on Maundy Thursday, get in your car to brave the shopping crowds Friday, and possibly finish putting your menu together, setting out the ham Saturday night. (Since I think about coffee almost every waking minute, it completely amazes me that I often have to run out to buy something coffee-related the night before a holiday.)

Suffice it to say: I’m not always prepared. For a Sunday School lesson? Yes. The black suit and shirt that needs laundering for a high school band concert in three hours? No.

But, what if, just what if, I’m the one being prepared for something? Am I always aware of a loving God setting my footsteps? 

Proverbs 16:9, ESV, King Solomon speaking

The heart of man plans his way, but the LORD establishes his steps. 

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Why I Don’t Mind That You Know We Go to Family Therapy

Why I Don't Mind That You KnowOne of my personal goals in life is to take the stigma and shame off mental health issues and to open wide the floodgates so that people who struggle (or their family members/friends) will not shy away from walking through doors of help. I want to write about the things we all desperately want to know so we don’t feel alone, but maybe we just aren’t ready to be public about. Maybe we are intensely private in general, or perhaps we just can’t let this part of our lives out into the light yet.

That’s okay. I get it. I’ve been there. I felt deep shame for a while because I didn’t know how to tell people I wasn’t well, find the right words, or even understand how to get them to listen. It’s only been six years for me. The feeling is still fresh. I get it.

Today I want to open up conversation about family therapy because even if you go, you might not write about it. Or maybe you’re considering it but not sure what it’s about. Maybe it seems overwhelming or intimidating. Obviously, I will not divulge personal details here that dishonor anyone in my family or step over any privacy/professional lines. This is about the overall experience.

It’s to broaden the dialogue.

To make people feel less alone.

To reach into dark places and shine some light.

[Disclaimer: I have permission from my family members to share this. We remain committed to sharing the journey together with the goal of bringing hope and help to others walking a similar path. Ours is neither a worst-case nor a best-case scenario. It’s simply our scenario.]

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Posted by on October 9, 2014 in ADHD, Anxiety/OCD/Depression

 

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