Tag Archives: wings like eagles

10 Strength Training Exercises of Faith

10 Strength Training Exercises of Faith“You’re getting stronger. I can see that about you. I can tell that you realize what isn’t in your control, and there is a peace about you.”

That was her assessment of me as I sat across from this professional who walked me through an emotionally difficult time.

Stronger? Really? You can see that?

See, the thing is: I feel stronger. I didn’t realize, however, that it was evident to anyone else.

But where does my strength come from?

Sure, the squats, lunges, and planks (one of my warrior princesses told me to add a “dead bug”) I do a few times a week are toning my physical body, but what about my spirit? How do I exercise that?

How did I build my spiritual muscles during a time when staying in bed, perseverating on what was out of my control, and escaping through other means were tempting alternatives?

Sometimes it was a minute-by-minute battle, but the choices were critical in determining if I ended up character-toned and feet planted more firmly in God’s amazing grace.

God’s Word offers me solutions and truth in every circumstance.

1. “Work out” according to His Word Read the rest of this entry »


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Run Like Holly

Run Like Holly

I had just finished reminding my children to be careful with my cousin’s beagle Holly. She has some spinal issues that give her pain once in a while. We’re used to being rough and tumble with our ornery Shih Tzus, but around Holly, we aim for being more delicate.

Imagine my surprise when, outside, Holly suddenly took off in a beagle dash across the side yard, giving chase like there’s no tomorrow.

I got the distinct feeling she was giving us her best, showing us what she could do, impressing us.

How does a fragile dog suddenly pick herself up and run like a strong, youthful puppy?

Motivation. Who is she running for?

Where does she get the sudden strength when she’s otherwise a bit weak?

That’s an interesting question, isn’t it?

How about you? Who are you running for?

What motivates you to be your very best?

Like Holly, I’ve been a bit Read the rest of this entry »


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