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Category Archives: Renewing Our Minds

Hanging in the Balance

Hanging in the BalanceAs ridiculous as this may sound, I recently prayed for a free caterpillar for my youngest son, Little Man.

Little Man is an outdoor kind of guy. Anything that grows, crawls, or breathes completely fascinates him. Considering his not insignificant focus and anxiety struggles, nature has become his personal sanctuary. If there’s a snake or chipmunk, a locust exoskeleton, or deer prints (in the snow) to be spotted, he likes to investigate, research, and track results. We’ve grown a sunflower and planted many things in our soil. They’ve all been their own special brand of therapy.

Four days ago, he found a small caterpillar, Smiley. We had no idea where it was in its life cycle, or rather, how close to the chrysalis stage, but we were about to find out.

I did my research and kept it in an appropriate container with leaves and a stick. After getting a little fatter and crawling around as a happy green color, he scrunched up and turned black one day. Little Man assured me this was the chrysalis phase, and sure enough, he was right, only Smiley never made it up the stick to hang in a J shape. Without the proper “hanging position,” all my sources told me he’d have lopsided wing structure/ability. What’s a girl to do?

To no avail, for 15 minutes, I chased a wiggly chrysalis around the table trying to tie a string on a stem at the end, dutifully following Chrysalis Rescue instructions to string it up so it could develop “balanced wings.”

It then occurred to me that this must be what happened to me years ago. I didn’t hang my chrysalis correctly.

Ever know that feeling? Read the rest of this entry »

 

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Removing Unwanted Layers

Removing Unwanted LayersIn light of the recent “National Dog Day,” I was reflecting on my newly shorn Shih Tzu Samson. Like his namesake in the Bible (Judges 13-16), he is strong and very hairy.

(If you’re not a dog fan, hang in there…I’m going somewhere with this—and as a sidenote, how can you not be a dog fan? Wink.)

My daughter and I spent an hour and a half one day out in a doggie-gated area of our backyard taking the clippers to our resident fuzzball. It was mother-daughter bonding time: many laughs over our mild-mannered but fed-up Samson. He was mostly patient as we practiced our haircutting skills, trimmed a little more beard here and there, gave him a manly tail shape, and assessed where we missed and he still looked a bit shaggy.

But under all that hair was a robust dog, strong and youthful, playful and now much cooler. Our home isn’t air-conditioned, so I could almost see Samson breathe a huge sigh of relief, pant a little less, and feel a bit more spry with the weight of his “wool” off. He looked like a lamb, fresh from the shearing.

Oh, Samson, Buddy! We forgot how unencumbered you are without the heavy weight of your hair! How free! How cool! How lovely!

I thought about myself and others carrying around burdens. Maybe you are too. I considered what we look like—even feel like—when we take a few layers off, when we start stripping off the layers of worry and care.

Granted, we cannot always do that. We all have responsibilities and commitments, right? We can’t simply “drop hair” like Samson and now run about footloose and fancy free in the yard.

Or can we? Read the rest of this entry »

 

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Power Over Mind Games

Power Over Mind GamesToday, Espressos of Faith is delighted to have guest blogger, Bonnie Sue Beardsley of More Than Just Coffee. If you pay even a little attention to me, you can see we are not only name but also coffee twins, joined at the hip by our love for God, and secondly, writing.

I drew so much wisdom from this post of hers. It somehow reached into an old, rusty wheel that turns once in a while inside my mind and heart and oiled it with God’s Truth.

Don’t we all resurrect those old negative voices now and then? See how Bonnie encourages you to follow Scripture to shut out the self-talk that holds you back. She shares what lies just ahead of pushing through. Blessings!

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“For to me, to live is Christ and to die is gain.”

I’m sure when Paul wrote Philippians 1:21, he was talking about physical. What I learned is this verse is one of the most powerful truths to ending the negative self-talk. We let it run amuck in our heads everyday.

For to me to live is ChristA couple weeks ago a good friend and I had an argument about me being able to write fiction. I felt like there was no way I could do it. He just told me to get out of my head and do it. Yes, I have a BIG problem with listening to the voice inside saying, “You can’t do this,” or “You wouldn’t be good at that.”

It doesn’t matter if I know Philippians 4:13 says that I can do all things in Jesus. It is when I let the voice get in my way and stop me from even attempting to try to do something, like write a fiction piece.

This week there was a challenge in a post to write a spontaneous piece to a picture in the post. My first thought was there is no way I could do that. Then as I sat looking at the picture thoughts of what was going on in the scene started popping into my mind. I pushed past the negative thoughts and wrote down what was going on in my mind about the picture.  When I finished it, I could not believe what I wrote.

Did you notice what happened? I had to die, put to death the negative self-talk to do what I thought I couldn’t do.  When I died to my thoughts of not being able to write fiction, then I became alive to new God was working in me.

 

What are some of your mind games you need to die to, so you can live what God has planned for you?

 

 

Here is my spontaneous piece (the picture that inspired it can be found here):

 

The ship is back!  She threw open the sash.  Leaned out, with hope that she could see the face she long to see once again.  She scoured over every face on the deck until finally her eyes met his.  Her heart leaped to her throat and tears started flowing down her cheeks.  He’s home!  She couldn’t wait to hear his stories of the trip.  She wanted to run as fast as she could down to the ship but she couldn’t stop looking into his eyes.  The fear of if she stopped he would be gone again.  How her mind raced; “How was her appearance?  Did she have everything needed for his favorite meal?   How much longer until she would be in his embrace?”

 

Bonnie Sue Beardsley

 

For years I have been comfortable serving in women’s ministry behind the sound booth.  When we move to Texas,  I lost that hiding place.  Soon after we moved God placed  on my heart to write devotions for women.  I fought with God over that.  I was a busy wife and homeschooling two boys.  Didn’t God know I didn’t have time to write.  Ten years later several friends asked me to start my own online study.  He never gives up on us.  Now I write for Him.

 
 
*This blog was first featured at More Than Just Coffee. Join Bonnie at her Bonbon ‘n’ Coffee Link-up Party each Thursday!

**It has also been shared at any link highlighted here: Mom 2 Mom Monday Link-Up, Make a Difference Mondays, Pick Your Pin Tuesday, Women With Intention Wednesdays, Grace & Truth, A Little R & R, RaRa Link-Up, Me, Coffee & Jesus, Dance With Jesus, Blessing Counters, Coffee & Conversation, Saturday Soiree, Tell His Story, Find Stability, So Much at Home, Faith-Filled Fridays, Reflect His Love and Glory Link-Up, Bonbon ‘n Coffee Linkupand Christian Mommy Blogger.

 

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Subway Vision

Subway VisionRecently, I was sitting on the Boston T staring at the feet of many people. Wow, her toenails need painting, just like mine. Cool wedges…wonder where she got them? He is dressed to the nines. I wonder what he does? Does he like himself at the end of the day? Oh my, that child needs a new pair of sneakers for school; I hope his family can manage that.

I’ll admit I wasn’t looking at the whole person. I just was gazing at feet. I wasn’t trying to make assumptions. As a writer, I visually see things and then have a nonstop ongoing dialogue with myself in my head.

I also receive snippets from God throughout the week as to what to write about, and “subway” came through crystal clear.

The next day, at the suggestion of a sweet mentor, I was listing so many questions I have for God. I truly have more questions than answers. I don’t imagine He was exhausted from my list, but I sure was. And then an area I had been praying about for a while came into focus on a day when I was troubled that my father was so knocked down by chemo that he couldn’t continue the treatments that week.

I was so scared to carry out the actions I felt God was telling me to take with regard to another person. It was an area of constant rejection and pain. Am I tough enough for the response, God? Maybe we should try this at another time?

And there it was, plain as day: Read the rest of this entry »

 

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Waiting on God in the Valley

Ever feel like screaming:Waiting on God in the Valley

God, where ARE you? It’s the eleventh hour, and I’m beyond impatient waiting on you to show up!”

In a crisis situation, that desperate plea sounds pretty reasonable, right? We’re frantic, and we cry out. There’s nothing wrong with that. David did this repeatedly in the Psalms. God isn’t afraid of our honesty. In fact, He welcomes it.

Even so, there are four fundamental misconceptions with these statements, and believe me, I’m guilty of wrong belief myself!

  1. God is not with us.
  2. He might not respond, so we have to get His attention again.
  3. It really is the eleventh hour.
  4. It’s about us.

As for Number One, can I just say here that Read the rest of this entry »

 

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Opening the God-Designed Gift in Each of Us

Opening the God-Designed Gift in Each of UsMy kids and I have been participating in a local Vacation Bible School this week. As a group leader traveling around with a group of 14 third graders to all of their various centers (music, missions, craft, Bible, and recreation), I’ve had a very close-up view of not only each child but also the way in which they interact. While it’s a fun and loving environment, when you spend 17 hours of your week together, I can tell you that not every moment is smiles and lollipops. Character development is hard work!

As with family, we see our best and worst qualities. I can see how hard it is for some to fight temptations of pride, self control, or negative thinking, while others face the internal battle of putting others down, not taking turns, having to be the best, or bulldozing over others to get attention. Sound like adult qualities too? Um, yup! I see a few of those in myself daily!

But the amazing thing is:

I can also see the potential gifts and strengths hiding behind the areas of struggle.

Whether we’re 8 or 80 years old, Read the rest of this entry »

 

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Dragonflies, Lily Pads, Bullfrogs, and Faith

Dragonflies, Lily Pads, Bullfrogs, and FaithLast weekend, I found myself drawing in heavy breaths from the weighty, humid Pennsylvania air, almost fighting against it with every inhale as the mugginess climbed my limbs and threatened to swallow me whole. We arrived at 80-something degrees and were leaving at 90-something. How did I ever live in the South Pacific for two years and bike 80 extra pounds in kids around in the trailer? When did I become so intolerant of the humidity?

These thoughts swirled around in my mind as I watched my 9 year old Little Man, the happiest he’s been in months, darting from one flagstone to another trying to find a bullfrog willing to reveal itself for a moment among the lily pads in the pond at my parents’ retirement community. It’s not for a lack of trying that he did not find an amphibian friend. We heard their throaty cries. I believe our cold-blooded friends didn’t want to raise half an eye above the cool water and shade of the lily pads to greet Little Man. And who could blame them in this heat?

As I let my eyes soak in the serenity of the calm pond water and marveled at the dragonflies dancing freely, living in the moment, I also envied the lily pads—anchored, yet fluid on the surface of the water. While I want to tango with dragonflies on my more adventurous days, as we wait out my father’s prognosis, I think I much prefer the safety of roots in the pond bottom, with only slight, gentle movements away from my anchor in small steps of trust: lily pad living at its finest!

The funny thing is: Read the rest of this entry »

 

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Calibrating Our Pressure Gauge

CalibratingOurPressureGaugeI don’t know about you, but I set many goals for myself this year that were unmet. Partly to blame was the overachiever in me. Also, I have no crystal ball to tell me how my year is going to go, so I wrongly assume I have 18 hours free in every day to accomplish tasks.

I lay my plans out as if I wear a cape and boast superpowers, and then I privately whine to myself (and sometimes to others—okay, often to others) when they don’t happen. Meanwhile, my crazy ambition starts hissing a slow leak all year, and I fold under my unrealistic expectations into a heap of frustration.

If you can relate to this in any way, then this post is for you.

Maybe you don’t feel like you’ve failed work projects, but you regret not having more one-on-one investments in people, especially close loved ones in declining health. Maybe you wish you would have spent more time on home repairs this year, or you wanted to go back to school but didn’t.

At any point in time, whatever we keep busy with, we often feel something else is passing us by: Read the rest of this entry »

 

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From Lighthouse to Lighthouse: Facing Fears and Trusting God

From Lighthouse to LighthouseSince our return to the Boston area in 2009, every other year my family vacations in a different Canadian province. We started off at a KOA cabin near Niagara Falls, then two years later spent a few days in Québec City, and this year we are in a tiny cottage on Covehead Bay, which is fed by the Gulf of St. Lawrence in the beautiful Maritime province of Prince Edward Island. Currently, we are looking for Anne of Green Gables.

Board games, bike rides, drives through potato farmland marveling at old countryside churches, grilling steak tips, and walking long trails with the dogs are how we unwind. Vacations don’t have to be frantic, expensive, or fast-food unhealthy. I’m so glad we made a deliberate choice to get our serenity on and breathe in the salty Atlantic water as we walk around the bay.

This week has been a time of getting reacquainted with the kids, reminding them we are more than just taxi drivers, moneylenders, and activity cheerleaders. The best of ourselves is reinvesting in the best of ourselves. It’s so good to replenish and fill up again. I hear that still, small voice whispering into my heart lessons to take away from breathing in deeply and not being busy.

And sometimes, it’s when we’re in vacation mode that we feel freer to Read the rest of this entry »

 

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The Very Best Kind of Freedom

The Very Best Kind of FreedomI grew up just outside Philadelphia. The Liberty Bell and, for that matter, the Statue of Liberty, were important visuals to me of all that America stands for. As I’ve been walking through stores and seeing red, white, and blue adorning every aisle, I’ve had a lot of opportunity this week to consider what freedom really is.

I could focus on so many different topics: what our soldiers uphold for us every day, the Constitution, freedom from religious persecution, opportunities to receive an education, safe harbor within our own borders, and even our leisure, which is completely unheard of in so much of the world.

While I love my country and appreciate everything about it that protects my liberties, I celebrate my freedom in Christ every day because Christ’s sacrificial death on the cross (and resurrection) makes all of the following possible (and more!): Read the rest of this entry »

 

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