Tag Archives: self-esteem

5 Ways to Defeat an Insecurity Problem

5 Ways to Defeat an Insecurity ProblemIf you ever want to know what insecurities are on a magnified level, spend one day sitting at a middle school lunch table. The cattiness, the put-down behavior, the one-upmanship: It’s a hot mess of growing humans who aren’t fully sure of their identities yet, and, feeling under a microscope as if the entire world is looking, they lash out at everything and everyone to find their place in the pecking order. It’s human sorting on steroids. Where do I fit in? Who are my friends?

Don’t get me wrong. I love middle school students. My husband and I teach the middle school and early high school crowd in Sunday School. They can be deep thinkers and amazing communicators—but we see them in a safe setting where they can be themselves and share from their hearts.

I know several of them face open hostility and negativity Monday through Friday from the minute they get to their bus stops to the minute they arrive home. While there are amazing growth points in middle school, I have always said that if you can survive middle school mostly intact, you can get through almost anything.

Personally, I’m delighted to have two children already through the murky, turbulent waters of middle school. I hold my breath as one more child goes through. And while middle schoolers get a bad rap from this kind of behavior, the truth is: Some folks struggle with this into adulthood. Insecurities can be slithery snakes that chokehold us from experiencing joy and hope for the future.

Let’s take a brief look at the damage our own insecurities can do. They can lead us to: Read the rest of this entry »


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Power Over Mind Games

Power Over Mind GamesToday, Espressos of Faith is delighted to have guest blogger, Bonnie Sue Beardsley of More Than Just Coffee. If you pay even a little attention to me, you can see we are not only name but also coffee twins, joined at the hip by our love for God, and secondly, writing.

I drew so much wisdom from this post of hers. It somehow reached into an old, rusty wheel that turns once in a while inside my mind and heart and oiled it with God’s Truth.

Don’t we all resurrect those old negative voices now and then? See how Bonnie encourages you to follow Scripture to shut out the self-talk that holds you back. She shares what lies just ahead of pushing through. Blessings!


“For to me, to live is Christ and to die is gain.”

I’m sure when Paul wrote Philippians 1:21, he was talking about physical. What I learned is this verse is one of the most powerful truths to ending the negative self-talk. We let it run amuck in our heads everyday.

For to me to live is ChristA couple weeks ago a good friend and I had an argument about me being able to write fiction. I felt like there was no way I could do it. He just told me to get out of my head and do it. Yes, I have a BIG problem with listening to the voice inside saying, “You can’t do this,” or “You wouldn’t be good at that.”

It doesn’t matter if I know Philippians 4:13 says that I can do all things in Jesus. It is when I let the voice get in my way and stop me from even attempting to try to do something, like write a fiction piece.

This week there was a challenge in a post to write a spontaneous piece to a picture in the post. My first thought was there is no way I could do that. Then as I sat looking at the picture thoughts of what was going on in the scene started popping into my mind. I pushed past the negative thoughts and wrote down what was going on in my mind about the picture.  When I finished it, I could not believe what I wrote.

Did you notice what happened? I had to die, put to death the negative self-talk to do what I thought I couldn’t do.  When I died to my thoughts of not being able to write fiction, then I became alive to new God was working in me.


What are some of your mind games you need to die to, so you can live what God has planned for you?



Here is my spontaneous piece (the picture that inspired it can be found here):


The ship is back!  She threw open the sash.  Leaned out, with hope that she could see the face she long to see once again.  She scoured over every face on the deck until finally her eyes met his.  Her heart leaped to her throat and tears started flowing down her cheeks.  He’s home!  She couldn’t wait to hear his stories of the trip.  She wanted to run as fast as she could down to the ship but she couldn’t stop looking into his eyes.  The fear of if she stopped he would be gone again.  How her mind raced; “How was her appearance?  Did she have everything needed for his favorite meal?   How much longer until she would be in his embrace?”


Bonnie Sue Beardsley


For years I have been comfortable serving in women’s ministry behind the sound booth.  When we move to Texas,  I lost that hiding place.  Soon after we moved God placed  on my heart to write devotions for women.  I fought with God over that.  I was a busy wife and homeschooling two boys.  Didn’t God know I didn’t have time to write.  Ten years later several friends asked me to start my own online study.  He never gives up on us.  Now I write for Him.

*This blog was first featured at More Than Just Coffee. Join Bonnie at her Bonbon ‘n’ Coffee Link-up Party each Thursday!

**It has also been shared at any link highlighted here: Mom 2 Mom Monday Link-Up, Make a Difference Mondays, Pick Your Pin Tuesday, Women With Intention Wednesdays, Grace & Truth, A Little R & R, RaRa Link-Up, Me, Coffee & Jesus, Dance With Jesus, Blessing Counters, Coffee & Conversation, Saturday Soiree, Tell His Story, Find Stability, So Much at Home, Faith-Filled Fridays, Reflect His Love and Glory Link-Up, Bonbon ‘n Coffee Linkupand Christian Mommy Blogger.


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