The other morning I thought I’d start work early so I could spend most of my
day with the kids, who are now on summer vacation.
As I sat down on my IKEA chair, my Shih Tzu Delilah jumped up to sit at my feet on the ottoman. Her barrel-chested brother Samson, a few pounds heavier and a bit more awkward, couldn’t leap up to join her, so he pawed my arm and whined for several minutes until I heaved him up. This time he didn’t want her company. He wanted to be close to me.
He immediately resituated so he could lick my bare feet and then laid his soft, teddy-bear head against them.
I believe this was Samson’s way of snuggling in, receiving reassurance, tapping into my “master love.”
Oh, Samson, Buddy, what a parallel I draw here. Thank you for being my morning muse.
[Samson’s sister likes to lick laptops. Yeah, dogs are weird.]
How much I am like Samson! When I wake and know my Master is with me, Read the rest of this entry »
Tags: anxiety, deep love, everyday faith, fear, feet of Jesus, go in peace, holiness, Isaiah 52:7, kissed his feet, luke 7:36-50, Master's feet, OCD, peace, posture of worship, relationship with God, salvation, shih tzu, sit at His feet, the feet of him who brings good news, tween girls, wet his feet with her tears

I watched my young son walk by her on his way toward me at dismissal time. She waved a tiny wave at him, and he waved sheepishly back, giving a quick smile.
It had been a year since she was his teacher. They were both broken in their own ways that particular year. Nobody could have predicted it. Seeing them tentatively offer each other a quiet reassurance this week taught me something so profound. I’m not sure I’ll ever forget that scene: The one where my son had a stockpile of grace from somewhere deep within. The one where he got in the car and told me, when I asked: “I made sure to smile so she knew I was smiling at her.”
What? Oh, dear Jesus, please tell me. I want to know where that supply of grace is. Little Man seemed to tap right into it and out of the overflow, he worried about the feelings of someone who shared a sad year with him—someone who was just as stuck as he was that year. Don’t we all have moments, seasons, years like that?
Because I feel so protective of our beautiful school community and the teachers and other staff within those walls, the details of their sad year don’t really need to be told here. Suffice it to say that sadness was matched with unrelated sadness, and it made it hard for Little Man to climb out of his own lack of functioning and depression.
My mama heart was all over the map that year because Read the rest of this entry »
Tags: 1 Peter 4:8, child depression, depression, emotional pain, emotional wound, forgiveness, fortress, give love away, God's love, hearts heal, love covers, proverbs 10:12, psalm 91, refuge, shadow of the Almighty, shelter of the Most High, teacher-child relationship, under his wings
There is truly nothing about me that has a green thumb. I’m really proud of myself if I can keep a few hanging baskets alive two-thirds of the way through the summer. I’m not outdoorsy garden girl by any stretch of the imagination. I take my Vitamin D in a pill and sit outside only when I have to watch my kids in the pool. Summer sunlight does horrible things to my fair skin (trust me, I used to live in the South Pacific!), and pollen makes a beeline for the inside of my nose as soon as I exit my house to walk the dogs.
This is why it made absolutely no sense to me when a few weeks ago I felt a strong prompting to buy some pots, potting soil, and various seeds. I had no idea why I drove to Walmart one day with those items on my list, but I felt compelled to have them, as if someday in the near future, God would fill in the blanks for this assignment.
I went about my usual business for weeks, not doing anything about those pots—wishing I suddenly became Grow-It Jane but knowing I really was Read-and-Drink-Lattes Bonnie. Even my husband and children were puzzled when they saw the potting soil, but they know me well enough by now to just nod and move on with their day.
You would think that I would have learned how much I do not actually know after last year’s sunflower seed episode.
(After I finished rolling my eyes up in my head that my son came home with a sunflower seed to plant on the last day of first grade, we watched that 6-footer grow all summer—trusting it was more than a weed but not really sure for about 9 weeks. Know when it bloomed? First day of second grade. Yeah, it took a lot of trust not to toss that thing from its pot into the woods and assume it was another loss before it actually gave us beauty.)
God’s promises are just that: Ones we can’t see fully until they bloom. They are there, climbing toward heaven as if to give a holy nod to the Big Guy in the Sky until they reveal themselves to us.
Sometimes it feels like we go on blind trust, doesn’t it?
Read the rest of this entry »
Tags: 1 Corinthians 3, ADD, ADHD, anxiety, body regulation, garden, gardener, God gave the growth, God's building, God's fellow workers, God's field, God's promises, occupational therapist, personal growth, regulate the body, soil, sunflower, tilling the ground
This piece is deeply personal. More than usual. It opens a window into a vulnerable moment and struggle in our lives. But I felt God calling me out of deep depression years ago to tell my stories openly—protectively, but openly. To make sure others know they are not alone in their struggles and to show them the hope that is ever before them if they can just outstretch a hand and a heart. Belief and trust start out tiny. They are a walk and a dance with Christ that are lifelong.
Perhaps you don’t believe in Christ and want to just know what I have to say about anxiety. I welcome you here, but please know my faith informs what I have to say because once I started my relationship with Christ, I never wanted to leave His beautiful heartbeat. It brings me comfort on the darkest of nights.
We believe for better days in our house. We’ve already come so far. But if it weren’t for the journey we’re on watching God’s hand move in different ways, I’d feel so alone, so defeated, so hopeless and helpless. Maybe you’ve been there—or are there—too. Let me pray for you right now.
“Almighty Father in Heaven: You care so deeply to reach into our broken world and war-torn hearts to bring peace, love, hope, and even joy. Show us Your mighty hand! Help us to spread a few fingers toward You in trust, surrendering what we don’t understand, can’t figure out, and feel overwhelmed by, and let us walk in peace with You wherever we are. Let us walk as Your daughters and sons, truly knowing You. Flood us with Your eternal peace, and teach us the liberty of the captives. Set us free, Oh, God! Amen.”
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Tags: 1 peter 2:24, 2 timothy 1:7, anxiety, anxiety attack, by his wounds, declarative prayer, good news, hand of God, healed, isaiah 61:1, liberty to captives, panic, peace, set the captives free, sound mind, spirit of fear, walking with God

[This blog was first a featured column at Your Tewksbury Today on Mother’s Day.]
I thought about writing a Mother’s Day piece. I really did. But as awesome as that sounded to me, it ruled out so many people. I appreciate these Hallmark holidays in some ways, but I also know that for many, days like today can be difficult reminders of dreams yet unfulfilled or even crushed, or of family relationships that haven’t been or aren’t what they should be. Without going into the many manifestations of that, I wanted to address the pain, frenzy, panic, and weariness out there today. I’m going to lay it bare.
We may not all have our Sunday best on, with a handful of flowers, reservations at the local restaurant, gifts on the counter, and a trip planned to see family. Maybe this week was full of pulling ticks off kids, walking in late to that work meeting, facing three days of piled dishes at once, a car that wouldn’t start, a kid who mouthed off, a relationship that looked like it was heading toward marriage and abruptly broke off, a bad job review, a betrayal of some kind. Maybe it was an argument with a loved one, a bad report card, a miscommunication with your spouse that doesn’t feel like any “Hallmark moment”—or holiday, for that matter—that you’ve ever experienced before.
Mother or no mother, maybe your week doesn’t feel like walks in the sunshine and tea with biscuits.
Maybe your week chewed on some rocks, spit them out, and crunched down on them again.
Let’s be honest: Sometimes, we simply go off the rails.
Read the rest of this entry »
Tags: at the rails, brokenhearted, frenzy, Jesus in the storms of life, lift my eyes up, Lord is near, nothing can separate us from the love of God, off the rails, psalm 121, psalm 34, relationship with God, Romans 8:38, shade on your right hand, spiraling, talking with God, the Lord is your keeper, weary, weary hearts, where does my help come from, where is God
I’ll admit it. Part of me was terrified.
Sitting around the table with everyone who had assessed my child over the past few months, or in some cases—years—was intimidating.
What were they going to say? Were they going to kick him off the boat—not because they don’t want to help him—but because he ranked in need behind other kids when it came time to dividing up the special education pieces of the School Budget Pie?
I had come to find each of these specialists and staff members endearing in different ways. For better or worse, we had been contractually married for several years in the common cause of my son. We were linked, convenanted by legal documents and a mutual desire to help him.
But what if, once we got around that table, the budget dropped between the two sides of the table, dividing us abruptly in half like Moses parting the waters of the Red Sea? What if a former Ally in the Care of My Son now became a Defender of Policy, Keeper of the Budget?
Read the rest of this entry »
Tags: ADD, ADHD, anxiety, come and eat with me, depression, disabilities, disability, iep, mental health, occupational therapy, sensorimotor, sensory diet, sensory integration, sensory seeking, social-emotional, special education, visual memory, visual motor integration, visual perception, visual tracking
If you’re anything like me, you may start thinking about a grocery list for Easter dinner on Maundy Thursday, get in your car to brave the shopping crowds Friday, and possibly finish putting your menu together, setting out the ham Saturday night. (Since I think about coffee almost every waking minute, it completely amazes me that I often have to run out to buy something coffee-related the night before a holiday.)
Suffice it to say: I’m not always prepared. For a Sunday School lesson? Yes. The black suit and shirt that needs laundering for a high school band concert in three hours? No.
But, what if, just what if, I’m the one being prepared for something? Am I always aware of a loving God setting my footsteps?
Proverbs 16:9, ESV, King Solomon speaking
The heart of man plans his way, but the LORD establishes his steps.
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Tags: anxiety, cancer, depression, Easter, go to prepare a place for you, in my Father's house are many rooms, john 14, Lord establishes his steps, Lord upholds his hand, Marshall Islands, mental health advocacy, personal cause, prepared, proverbs 16:9, psalm 37:23-24, relationship with God, Savior, steps of a man, struggles, trials
This past week, I came crashing into Thursday morning. Ever have one of those days/weeks/years? We’d experienced a few days of inflexibility, stress, and angst. There were a lot of extra appointments and assessments going on for one of my children, and the red flag of “I’ve had enough, Mom!” was going up.
And it’s not that I didn’t see it.
It’s that I didn’t want to. It was inconvenient. I was tired of setting things down for it. I was weary of red flags popping up everywhere, even though they are God-given safety measures I am truly thankful for most days.
As it turns out, when I failed to step up to the plate, my child knew what he needed without me.
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Tags: angst, anxiety, burden is light, God's rest, heavy laden, hypervigilance, mark 4:35, Matthew 11:28, peace! be still, rest, rest for your souls, safe harbor, safe shoreline, stress, the one who quiets the storms, vigilant, weariness, weary heart, yoke is easy

I am so thrilled to be able to once again feature my sweet friend Tammie here at Espressos of Faith. Tammie’s life first touched mine when we both resided on the tiny island of Kwajalein in the Republic of the Marshall Islands. During that time, Tammie and her husband Rick experienced unfathomable loss, and ever since, their lives have been on an amazing trajectory to healing, hope, and even joy again! Life will never be the same, and Tammie is extremely honest about their painful journey; she readily admits that some days are extremely difficult. But she has found purpose again, and her heart beats to bring healing to other grieving parents. She wants to share how she and her husband are finding their way again. In the process, Tammie and Rick made a choice to forfeit regular income and steady jobs to travel around the country volunteering, giving back to others in celebration of the life of their son. As passionate as they are about suicide prevention, they are equally driven to love those left behind as they open up their lives to us, sharing their source of love, comfort, hope, and promise.
Without further introduction, here’s Tammie…
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For those who are asking if that is really my tattoo: Yes, it’s true.
“What are you thinking? You are not the kind of person who would get a tattoo.”
“You have to be kidding! That is not your style.”
“You know what people think about tattoos? You will be judged as soon as they see it.”
“Well, if it will make you happy, then do it—but I would never do it.”
These are some of the responses I received when I shared my desire to get a tattoo as a tribute to my son Joshua. They were all very kind in the way that they said it, and I truly knew that they were trying to comprehend something that was just outside all of our comfort zones.
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Tags: all to the glory of God, body is a temple, child loss, espressos of faith, families of suicide loss, glorify God in your body, grief, hope, hope in Christ, hope of Christ, joy, kwajalein, loss, loss of child, Marshall Islands, mourning, parent grief, suicide, suicide loss, tattoo
This was my post on social media this morning:
To crippling anxiety on the face of my child this morning: I’m about to kick your rear with a blog. If I could have come bounding across the basketball court to punch the living daylights out of you by speaking the peace of Christ and shining Light so the liar would flee, I would have, but I just quietly prayed. I’ll settle for shining the Light into a blog where people can see you for the cheating cowardly thief that you are with just a façade of power that stands on nothing because Christ has already defeated you on the cross. ‘Nuff said. #mamawontstoptillyouleave #youvebeenwarned #iknowthevictoranditisntyou
Tags: 1 john 4:4, anguish, anxiety, basketball game, Christ has defeated, he who is in the world, It is finished, peace, power made perfect in weakness, quiet prayer, sensory overload, stress, thief of peace, Upward