Tag Archives: occupational therapist

Top 10 Ways to Keep Kids Regulated and Engaged During the Holidays

Top 10 Ways to Keep Kids Regulated and Engaged During the HolidaysWhether or not you have a child with special needs during the holidays, everyone in the house—adults and teens included—can get ramped up and a little “off” during the lack of routine, irregular eating and sleeping patterns, and increased social interactions of the holidays.

As facilitator of a FOCUS Group for Special Needs Parents at my church, I brought in a 20-year public school occupational therapist within our congregation to do a parent workshop on “De-Stressing the Holidays.” With Linda’s permission, I share some helpful tips for all families at a particularly stressful-yet-fun time of year. Perhaps there are some last-minute stocking stuffer ideas you can find here as well.

10. Social Stories (to help with emotions, disappointments, fear, anxiety, etc.)

The holidays often come to us as a mixed bag of expectations and emotions. Children are excited, perhaps nervous about a family get-together, have pent-up energy and frustrations, and have trouble staying regulated among the extra sugar intake, late nights, and unpredictable schedule. “Social stories” can have pictures and words; they walk through holiday-time scenarios so kids know what to expect and that feelings can be unpredictable and very normal. Here is a great web site I found for social stories on everything from anticipating blood draws to the dentist.

9. Calendaring

Children need a sense of what to expect when the normal routine is disrupted by holiday events and time off school. A simple printed-out calendar with pictures or words (depending on the child’s developmental age) can be a great way to take away the “What are we doing today?” question that visits us twenty times a day and give kids a sense of knowledge and control; they could even express “wants” on it (like “see a movie” or “play a game”). They feel a part of the family calendar when they can see it. Read the rest of this entry »


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What’s Growing in Your Soil?

What Is He Planting in Your Soil?-2There is truly nothing about me that has a green thumb. I’m really proud of myself if I can keep a few hanging baskets alive two-thirds of the way through the summer. I’m not outdoorsy garden girl by any stretch of the imagination. I take my Vitamin D in a pill and sit outside only when I have to watch my kids in the pool. Summer sunlight does horrible things to my fair skin (trust me, I used to live in the South Pacific!), and pollen makes a beeline for the inside of my nose as soon as I exit my house to walk the dogs.

This is why it made absolutely no sense to me when a few weeks ago I felt a strong prompting to buy some pots, potting soil, and various seeds. I had no idea why I drove to Walmart one day with those items on my list, but I felt compelled to have them, as if someday in the near future, God would fill in the blanks for this assignment.

I went about my usual business for weeks, not doing anything about those pots—wishing I suddenly became Grow-It Jane but knowing I really was Read-and-Drink-Lattes Bonnie. Even my husband and children were puzzled when they saw the potting soil, but they know me well enough by now to just nod and move on with their day.

You would think that I would have learned how much I do not actually know after last year’s sunflower seed episode.

(After I finished rolling my eyes up in my head that my son came home with a sunflower seed to plant on the last day of first grade, we watched that 6-footer grow all summer—trusting it was more than a weed but not really sure for about 9 weeks. Know when it bloomed? First day of second grade. Yeah, it took a lot of trust not to toss that thing from its pot into the woods and assume it was another loss before it actually gave us beauty.)

God’s promises are just that: Ones we can’t see fully until they bloom. They are there, climbing toward heaven as if to give a holy nod to the Big Guy in the Sky until they reveal themselves to us.

Sometimes it feels like we go on blind trust, doesn’t it?

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